1 serving (250 grams) contains 150 calories, 15.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
141.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.7 g | 6% | |
Saturated Fat | 1.4 g | 7% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 37.7 mg | 12% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 9.4 g | 3% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 2.8 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 28.3 mg | 2% | |
Iron | 1.4 mg | 7% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vietnamese Sour Chicken Soup, or "Canh Chua Ga," is a traditional dish from Vietnam known for its harmonious blend of tangy, savory, and fresh flavors. This nutrient-rich soup typically features tender chicken pieces simmered with tamarind juice, creating its signature sour profile. It's complemented by fresh vegetables like tomatoes, okra, and bean sprouts, and often garnished with aromatic herbs such as cilantro and Thai basil. As a lighter dish, Canh Chua Ga is naturally low in fat and offers a good balance of protein from chicken and fiber from the vegetables. The herbs used not only enhance flavor but contribute antioxidants and essential vitamins. However, sodium levels may vary depending on the use of fish sauce or broth, so moderation is key. Bursting with vibrant flavors and packed with wholesome ingredients, Vietnamese Sour Chicken Soup is a deliciously refreshing option for a balanced meal.