One cup of Vietnamese sour chicken soup is around 237.9 grams and contains approximately 145.6 calories, 11.7 grams of protein, 6.8 grams of fat, and 9.7 grams of carbohydrates.
Vietnamese Sour Chicken Soup is a vibrant and flavorful dish known as Canh Chua Gà. This comforting soup features tender chicken simmered with fresh tamarind, tomatoes, and pineapple, giving it a delightful tanginess. Traditionally from the Mekong Delta region, it's often accompanied by fragrant herbs like cilantro and mint. Packed with vegetables, it's low in calories and rich in vitamins, making it a healthy choice. The combination of sour and savory flavors will tantalize your taste buds, creating a warm and nourishing experience perfect for any meal.
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Nutrition Information
Calories |
145.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 8% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 38.8 mg | 12% | |
| Sodium | 776.7 mg | 33% | |
| Total Carbohydrates | 9.7 g | 3% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.9 g | ||
| protein | 11.7 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.1 mg | 2% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 291.3 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
