1 serving (150 grams) contains 250 calories, 8.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.7 mg | 10% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.8 g | ||
| protein | 12.7 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vietnamese sizzling pancake
Vietnamese Sizzling Pancake, known as "Bánh Xèo," is a savory dish originating from Vietnam's vibrant cuisine. Made from a rice flour and turmeric batter, it's pan-fried to crisp perfection, creating its signature golden hue and delightful crunch. The pancake is typically filled with a mix of protein-rich shrimp, pork, or tofu, as well as bean sprouts and scallions. Served alongside fresh greens like lettuce, mint, and basil, with a tangy dipping sauce, it offers a balanced combination of textures and flavors. Bánh Xèo is naturally gluten-free and packed with fiber thanks to its vegetable components, while the fresh herbs provide essential vitamins. However, its crispy exterior often requires a fair amount of oil, which may add extra calories and fat. Moderation and pairing it with ample greens can make this dish a flavorful yet wholesome choice in a balanced diet.
