1 serving (85 grams) contains 100 calories, 6.0 grams of protein, 2.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
277.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.6 g | 7% | |
Saturated Fat | 1.4 g | 7% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 83.3 mg | 27% | |
Sodium | 833.3 mg | 36% | |
Total Carbohydrates | 41.7 g | 15% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 5.6 g | ||
protein | 16.7 g | 33% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 83.3 mg | 6% | |
Iron | 1.4 mg | 7% | |
Potassium | 416.7 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vietnamese Shrimp Spring Rolls are a fresh and flavorful dish originating from Vietnamese cuisine. These rolls are made by wrapping steamed shrimp, rice vermicelli noodles, crisp lettuce, fresh herbs like mint or cilantro, and sometimes julienned vegetables such as carrots or cucumber in thin rice paper. Typically served with a tangy peanut dipping sauce or nuoc cham, they offer a light yet satisfying bite. This dish is naturally low in calories and fat while being rich in protein from the shrimp and fiber from the vegetables. The use of fresh ingredients means they are packed with vitamins and minerals. However, the dipping sauces may add extra sodium or sugar, depending on the recipe. Vietnamese Shrimp Spring Rolls are a refreshing and nutritious choice that showcases the vibrant, health-conscious nature of Southeast Asian cooking.