Vietnamese shrimp spring rolls

Vietnamese shrimp spring rolls

Appetizer

Item Rating: 73/100

One cup of Vietnamese shrimp spring rolls is around 236.6 grams and contains approximately 236.6 calories, 14.2 grams of protein, 4.7 grams of fat, and 35.5 grams of carbohydrates.

Vietnamese Shrimp Spring Rolls are a fresh and flavorful delicacy hailing from the vibrant streets of Vietnam. These rolls feature tender shrimp, crisp lettuce, aromatic herbs like mint and cilantro, and rice vermicelli, all wrapped in delicate rice paper. Each bite is a delightful mix of texture and taste, perfect for dipping in a tangy peanut or hoisin sauce. Not only are they low in calories, but they're also packed with nutrients from the veggies and shrimp, making them a healthy choice for any meal or snack. Enjoy the taste of Vietnam with each refreshing roll!

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236.6
calories
14.2
protein
35.5
carbohydrates
4.7
fat

Nutrition Information

1 cup (236.6g)
Calories
236.6
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 94.6 mg 31%
Sodium 709.8 mg 30%
Total Carbohydrates 35.5 g 12%
Dietary Fiber 2.4 g 8%
Sugars 4.7 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 71.0 mg 5%
Iron 2.4 mg 13%
Potassium 354.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

58.9%
23.6%
17.5%
Fat: 42 cal (17.5%)
Protein: 56 cal (23.6%)
Carbs: 142 cal (58.9%)