1 serving (85 grams) contains 70 calories, 5.0 grams of protein, 1.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
194.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 555.6 mg | 24% | |
| Total Carbohydrates | 27.8 g | 10% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 2.8 g | ||
| protein | 13.9 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 277.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vietnamese shrimp spring roll
Vietnamese Shrimp Spring Rolls are a fresh and flavorful dish originating from Vietnam, often enjoyed as an appetizer or light meal. They consist of plump, succulent shrimp, rice vermicelli noodles, crisp lettuce, fresh herbs like mint and cilantro, and sometimes julienned carrots or cucumber, all wrapped in delicate, translucent rice paper. Served with a tangy hoisin-peanut sauce or a zesty nuoc cham dipping sauce, these rolls offer a balanced blend of textures and tastes. Low in calories and rich in nutrients, they provide lean protein from the shrimp and essential vitamins from the vegetables and herbs. The fresh preparation method avoids frying, making them a heart-healthy option. However, portion control is key, as dipping sauces may add sodium and sugar. Vietnamese Shrimp Spring Rolls exemplify wholesome, vibrant Vietnamese cuisine while delivering a nutrient-packed, satisfying bite.
