Nutrition Facts for Vietnamese shrimp mango salad
Image of Vietnamese shrimp mango salad

Vietnamese shrimp mango salad

Item Rating: 74/100

One cup of Vietnamese shrimp mango salad is around 235 grams and contains approximately 176 calories, 12 grams of protein, 5.9 grams of fat, and 24 grams of carbohydrates.

Vietnamese Shrimp Mango Salad is a vibrant and refreshing dish that perfectly captures the essence of Vietnamese cuisine. This colorful salad features succulent shrimp, ripe mango, crunchy vegetables like bell peppers and cucumbers, all tossed together with fragrant herbs such as mint and cilantro. Drizzled with a zesty lime dressing, it’s a delightful blend of sweet, spicy, and tangy flavors. Packed with vitamins and protein, this salad is not only delicious but also light and healthy, making it an ideal choice for a nutritious meal or a refreshing appetizer. Enjoy the taste of Vietnam with every bite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 5.8824g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 82.3529mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 17.6471g
Protein 11.7647g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 1.1765mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%
Protein: 24.2%
Carbs: 48.5%