Vietnamese shrimp cabbage salad

Vietnamese shrimp cabbage salad

Lunch

Item Rating: 78/100

One cup of Vietnamese shrimp cabbage salad is around 235.3 grams and contains approximately 176.5 calories, 17.6 grams of protein, 5.9 grams of fat, and 11.8 grams of carbohydrates.

Vietnamese Shrimp Cabbage Salad is a vibrant and refreshing dish that combines fresh shrimp, crunchy cabbage, carrots, and herbs, all tossed in a zesty lime and fish sauce dressing. Originating from the heart of Vietnam, this salad brings a burst of flavors while remaining light and nutritious. The shrimp provides a lean source of protein, while cabbage is rich in vitamins and antioxidants. With its balance of fresh ingredients and delightful textures, this salad captures the essence of Vietnamese cuisine, making it a perfect choice for a healthy meal or side dish. Enjoy a taste of Vietnam with every bite!

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176.5
calories
17.6
protein
11.8
carbohydrates
5.9
fat

Nutrition Information

1 cup (235.3g)
Calories
176.5
% Daily Value*
Total Fat 5.9 g 7%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 117.6 mg 39%
Sodium 705.9 mg 30%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 94.1 mg 7%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

27.7%
41.2%
31.1%
Fat: 53 cal (31.1%)
Protein: 70 cal (41.2%)
Carbs: 47 cal (27.7%)