Vietnamese salad

Item Rating: 82/100

One cup of Vietnamese salad is around 133 grams and contains approximately 133 calories, 6.7 grams of protein, 4.7 grams of fat, and 13 grams of carbohydrates.

Vietnamese Salad is a vibrant and refreshing dish that showcases the bold flavors of Vietnamese cuisine. Packed with fresh vegetables like crunchy lettuce, carrots, and cucumbers, it's often tossed with fragrant herbs like mint and cilantro. Thinly sliced proteins, such as grilled chicken or shrimp, add a delightful touch. Dressed in a tangy mix of lime juice, fish sauce, and a hint of sugar, this salad offers a perfect balance of sweet, sour, and salty. Low in calories and rich in nutrients, Vietnamese Salad is not only delicious but also a healthy choice for any meal. Dive into this colorful dish and enjoy a taste of Vietnam!

Nutrition Facts

Serving size	(133.3333g)

Amount per serving	% Daily Value*
Calories	133.3333

Total Fat 4.6667g	0%
Saturated Fat 0.6667g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 266.6667mg	0%
Total Carbohydrate 13.3333g	0%
Dietary Fiber 2g	0%
Total Sugars 3.3333g
Protein 6.6667g	0%

Vitamin D 0IU	0%
Calcium 40mg	0%
Iron 1mg	0%
Potassium 200mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.4%

Protein: 21.9%

Carbs: 43.7%