Vietnamese rice pancake

Vietnamese rice pancake

Lunch

Item Rating: 66/100

One cup of Vietnamese rice pancake is around 236.2 grams and contains approximately 472.5 calories, 15.8 grams of protein, 18.9 grams of fat, and 63.0 grams of carbohydrates.

Vietnamese Rice Pancake is a delicious and vibrant dish, originating from the streets of Vietnam. Made with a delicate rice flour batter, it's filled with a savory blend of shrimp, pork, and bean sprouts, all cooked to perfection. This delectable pancake is typically served with fresh herbs and a tangy dipping sauce, adding layers of flavor. With its use of fresh ingredients and gluten-free rice flour, it's a healthier option that’s lower in calories compared to traditional fried snacks. Perfect for a light meal or snack, Vietnamese Rice Pancake offers a delightful taste of Vietnamese cuisine in every bite!

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472.5
calories
15.8
protein
63.0
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.2g)
Calories
472.5
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 78.7 mg 26%
Sodium 945 mg 41%
Total Carbohydrates 63.0 g 22%
Dietary Fiber 3.1 g 11%
Sugars 7.9 g
protein 15.8 g 31%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 3.1 mg 17%
Potassium 315.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.9%
13.0%
35.1%
Fat: 170 cal (35.1%)
Protein: 63 cal (13.0%)
Carbs: 252 cal (51.9%)