One cup of Vietnamese rice pancake is around 236.2 grams and contains approximately 472.5 calories, 15.8 grams of protein, 18.9 grams of fat, and 63.0 grams of carbohydrates.
Vietnamese Rice Pancake is a delicious and vibrant dish, originating from the streets of Vietnam. Made with a delicate rice flour batter, it's filled with a savory blend of shrimp, pork, and bean sprouts, all cooked to perfection. This delectable pancake is typically served with fresh herbs and a tangy dipping sauce, adding layers of flavor. With its use of fresh ingredients and gluten-free rice flour, it's a healthier option that’s lower in calories compared to traditional fried snacks. Perfect for a light meal or snack, Vietnamese Rice Pancake offers a delightful taste of Vietnamese cuisine in every bite!
Calories |
472.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 78.7 mg | 26% | |
Sodium | 945 mg | 41% | |
Total Carbohydrates | 63.0 g | 22% | |
Dietary Fiber | 3.1 g | 11% | |
Sugars | 7.9 g | ||
protein | 15.8 g | 31% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 78.7 mg | 6% | |
Iron | 3.1 mg | 17% | |
Potassium | 315.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.