1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vietnamese rice and chickhen salad
Vietnamese Rice and Chicken Salad is a vibrant, nutritious dish rooted in Vietnamese cuisine, celebrated for its fresh and balanced flavors. This salad features tender shredded chicken paired with fragrant jasmine rice, crisp vegetables like cabbage, carrots, and cucumbers, and an aromatic medley of herbs such as cilantro and mint. It's dressed with a tangy, light mixture of lime juice, fish sauce, and a hint of sweetness, creating a refreshing harmony of taste. Packed with lean protein from the chicken and fiber from the vegetables, this dish offers a satisfying, low-fat meal option. The rice adds energy-boosting carbohydrates, though portion control is key for those watching calorie intake. Its reliance on fresh, whole ingredients and minimal use of processed elements makes it a wholesome choice. However, those watching sodium levels may want to adjust the fish sauce content. Bursting with authentic, zesty flavors, it’s a delightful way to enjoy healthy eating.
