One cup of Vietnamese prawn roll is around 236.8 grams and contains approximately 213.2 calories, 11.8 grams of protein, 2.4 grams of fat, and 35.5 grams of carbohydrates.
Vietnamese Prawn Roll is a delightful and fresh dish originating from the vibrant street food culture of Vietnam. Encased in delicate rice paper, it features succulent prawns, crisp lettuce, fragrant herbs like mint and cilantro, and rice noodles, all rolled to perfection. This culinary delight is not only bursting with flavor but also light and healthy, packed with protein and fiber while being low in calories. Perfect as an appetizer or a refreshing snack, these rolls are usually served with a zesty dipping sauce, elevating your taste experience. Enjoy the taste of Vietnam with each bite!
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Nutrition Information
Calories |
213.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71 mg | 23% | |
| Sodium | 474 mg | 20% | |
| Total Carbohydrates | 35.5 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 7.1 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.0 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
