Vietnamese pork sausage
One cup of Vietnamese pork sausage is around 237 grams and contains approximately 464 calories, 31 grams of protein, 35 grams of fat, and 3.5 grams of carbohydrates.
Vietnamese Pork Sausage is a flavorful delicacy, also known as "gio lua." Made from finely ground pork, it’s seasoned with a blend of fish sauce, garlic, and pepper, infused with aromatic spices that bring a distinct taste to every bite. Originating from Vietnam, this savory sausage is a staple in traditional dishes, often enjoyed with rice or noodles. While it offers a rich source of protein, it’s best enjoyed in moderation due to its sodium content. With its unique flavors and versatility, Vietnamese Pork Sausage is a delightful addition to any meal, celebrating the vibrant tastes of Vietnamese cuisine.
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Nutrition Facts
| Serving size | (236.5882g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 463.7129 |
| Total Fat 35.4882g | 0% |
| Saturated Fat 11.8294g | 0% |
| Cholesterol 141.9529mg | 0% |
| Sodium 1892.7059mg | 0% |
| Total Carbohydrate 3.5488g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 1.1829g | |
| Protein 30.7565g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.6588mg | 0% |
| Iron 2.8391mg | 0% |
| Potassium 473.1765mg | 0% |
Source of Calories