One cup of Vietnamese pork sausage is around 236.8 grams and contains approximately 684.2 calories, 31.6 grams of protein, 57.9 grams of fat, and 10.5 grams of carbohydrates.
Vietnamese Pork Sausage is a flavorful delicacy, also known as "gio lua." Made from finely ground pork, it’s seasoned with a blend of fish sauce, garlic, and pepper, infused with aromatic spices that bring a distinct taste to every bite. Originating from Vietnam, this savory sausage is a staple in traditional dishes, often enjoyed with rice or noodles. While it offers a rich source of protein, it’s best enjoyed in moderation due to its sodium content. With its unique flavors and versatility, Vietnamese Pork Sausage is a delightful addition to any meal, celebrating the vibrant tastes of Vietnamese cuisine.
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Nutrition Information
Calories |
684.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 57.9 g | 74% | |
| Saturated Fat | 21.1 g | 105% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 157.9 mg | 52% | |
| Sodium | 1473.7 mg | 64% | |
| Total Carbohydrates | 10.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 5.3 g | ||
| protein | 31.6 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
