Vietnamese pork roll

Vietnamese pork roll

Lunch

Item Rating: 69/100

One cup of Vietnamese pork roll is around 238.1 grams and contains approximately 357 calories, 23.8 grams of protein, 11.9 grams of fat, and 47.6 grams of carbohydrates.

Vietnamese Pork Roll is a delicious street food staple, also known as "Bánh Mì Thịt," originating from Vietnam. It features a fresh baguette filled with savory grilled pork, pickled vegetables, cilantro, and a touch of spicy mayo. This flavorful combination offers a perfect balance of textures and tastes, from the crusty bread to the tender meat. While it's a hearty option, the inclusion of fresh vegetables adds nutritional value, making it a satisfying yet balanced choice. Dive into the vibrant flavors of Vietnamese cuisine with every bite of this iconic dish!

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357
calories
23.8
protein
47.6
carbohydrates
11.9
fat

Nutrition Information

1 cup (238.1g)
Calories
357
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0 g
Cholesterol 71 mg 23%
Sodium 952 mg 41%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 48 mg 3%
Iron 2.4 mg 13%
Potassium 357 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

48.5%
24.2%
27.3%
Fat: 107 cal (27.3%)
Protein: 95 cal (24.2%)
Carbs: 190 cal (48.5%)