Vietnamese pomelo salad
One cup of Vietnamese pomelo salad is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 5.9 grams of fat, and 24 grams of carbohydrates.
Vietnamese Pomelo Salad is a refreshing and vibrant dish that combines sweet, juicy pomelo with fresh herbs, crunchy vegetables, and a tangy dressing. Originating from Vietnam, this salad typically includes shredded pork or shrimp for added protein, along with ingredients like mint, cilantro, and toasted peanuts for a delightful crunch. Packed with vitamins and minerals, pomelo is low in calories and high in fiber, making this salad a healthy choice. It's perfect for warm weather, providing a burst of flavor and color that’s sure to please your palate!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 17.6471g | |
| Protein 3.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 235.2941mg | 0% |
Source of Calories