Nutrition Facts for Vietnamese plain fluffy pancake
Image of Vietnamese plain fluffy pancake

Vietnamese plain fluffy pancake

Item Rating: 63/100

One cup of Vietnamese plain fluffy pancake is around 240 grams and contains approximately 545 calories, 14 grams of protein, 24 grams of fat, and 67 grams of carbohydrates.

Vietnamese Plain Fluffy Pancake is a delightful, airy treat known as Bánh Bột Lọc. Made from a simple blend of rice flour, water, and salt, these pancakes are light and subtly savory. Originating from Vietnam, they are typically served with a variety of fillings, though the plain version highlights their fluffy texture. Often enjoyed with fresh herbs and a tangy dipping sauce, they're gluten-free, offering a healthier alternative to traditional pancakes. Indulge in a bite of Vietnamese culture that's both delicious and nourishing!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 544.8
Total Fat 24g 0%
Saturated Fat 4.8g 0%
Polyunsaturated Fat g
Cholesterol 223.2mg 0%
Sodium 1032mg 0%
Total Carbohydrate 67.2g 0%
Dietary Fiber 2.4g 0%
Total Sugars 7.2g
Protein 14.4g 0%
Vitamin D 0IU 0%
Calcium 48mg 0%
Iron 4.32mg 0%
Potassium 180mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.8%
Protein: 10.6%
Carbs: 49.6%