One cup of Vietnamese plain fluffy pancake is around 240 grams and contains approximately 544.8 calories, 14.4 grams of protein, 24 grams of fat, and 67.2 grams of carbohydrates.
Vietnamese Plain Fluffy Pancake is a delightful, airy treat known as Bánh Bột Lọc. Made from a simple blend of rice flour, water, and salt, these pancakes are light and subtly savory. Originating from Vietnam, they are typically served with a variety of fillings, though the plain version highlights their fluffy texture. Often enjoyed with fresh herbs and a tangy dipping sauce, they're gluten-free, offering a healthier alternative to traditional pancakes. Indulge in a bite of Vietnamese culture that's both delicious and nourishing!
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Nutrition Information
Calories |
544.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 223.2 mg | 74% | |
| Sodium | 1032 mg | 44% | |
| Total Carbohydrates | 67.2 g | 24% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 7.2 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 4.3 mg | 23% | |
| Potassium | 180 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
