1 serving (500 grams) contains 350 calories, 20.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
165.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.8 g | 4% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 14.2 mg | 4% | |
| Sodium | 568.7 mg | 24% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 2.4 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 189.6 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vietnamese pho soup
Pho is a traditional Vietnamese soup that has gained global popularity for its rich flavor and nourishing qualities. At its core, pho consists of a savory broth, typically made by simmering beef or chicken bones with aromatic spices like star anise, cinnamon, and cloves. It’s served over rice noodles and topped with thinly sliced meat, such as beef or chicken, along with fresh herbs like basil, cilantro, and scallions. Bean sprouts, lime wedges, and chili peppers are common garnishes, adding layers of flavor and texture. Pho is a wholesome dish, often touted for its high protein content, low-fat broth, and the presence of nutrient-rich herbs and vegetables. However, some variations can be high in sodium, so portion size and any added condiments like fish sauce and hoisin should be monitored. Overall, it’s a comforting, balanced meal that represents the vibrant essence of Vietnamese cuisine.
