Vietnamese pho soup beef

Vietnamese pho soup beef

Lunch

Item Rating: 71/100

1 serving (500 grams) contains 350 calories, 25.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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165.9
calories
11.8
protein
19.0
carbohydrates
4.7
fat

Nutrition Information

1 cup (237.0g)
Calories
165.9
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 19.0 mg 6%
Sodium 568.7 mg 24%
Total Carbohydrates 19.0 g 6%
Dietary Fiber 0.9 g 3%
Sugars 2.4 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 23.7 mg 1%
Iron 1.4 mg 7%
Potassium 189.6 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

45.9%
28.5%
25.6%
Fat: 42 cal (25.6%)
Protein: 47 cal (28.5%)
Carbs: 76 cal (45.9%)

About Vietnamese pho soup beef

Pho Soup Beef is a traditional Vietnamese noodle soup that’s renowned for its rich, aromatic flavors and nourishing qualities. Originating in Vietnam, this dish features a savory beef broth simmered with fragrant spices such as star anise, cinnamon, and cloves. Served with thinly sliced beef, rice noodles, fresh herbs like cilantro and Thai basil, bean sprouts, lime wedges, and optional chili slices, it offers a balanced combination of textures and tastes. Pho is considered relatively healthy, as the broth is low in fat and packed with flavor without relying on heavy creams or oils. The lean beef and fresh vegetables contribute protein, vitamins, and minerals. However, the sodium content in traditional broth recipes can be high, making moderation important. This comforting soup provides a wholesome, satisfying meal that’s deeply rooted in Vietnamese culture and celebrated worldwide for its exquisite blend of freshness and umami.