1 serving (500 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
165.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 14.2 mg | 4% | |
| Sodium | 568.7 mg | 24% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 2.4 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 189.6 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vietnamese pho
Pho is a traditional Vietnamese soup that combines a fragrant, savory broth with rice noodles, protein, and fresh herbs. Originating in Vietnam, this beloved dish is a staple of its cuisine, often enjoyed for breakfast or as a hearty meal. The broth is typically simmered with beef or chicken bones, infused with spices like star anise, cinnamon, and cloves, creating its signature aromatic flavor. Toppings may include thinly sliced beef, chicken, tofu, bean sprouts, basil, lime, and chili peppers. Pho is a nutritious meal, offering a balance of carbohydrates, proteins, and vitamins. Its broth is hydrating and rich in minerals, while fresh herbs and lime contribute antioxidants and vitamin C. Opting for lean meat or tofu can keep the dish light. However, sodium levels in restaurant-prepared versions may be high, so controlling portions and adding less sauce can make it even healthier.
