Nutrition Facts for Vietnamese pancake
Image of Vietnamese pancake

Vietnamese pancake

Item Rating: 66/100

One cup of Vietnamese pancake is around 236 grams and contains approximately 472 calories, 16 grams of protein, 19 grams of fat, and 63 grams of carbohydrates.

Vietnamese Pancake is a delicious and vibrant dish known as "Bánh Xèo." Originating from Vietnam, this savory pancake is made from rice flour, turmeric, and coconut milk, giving it a beautiful golden hue. It's typically filled with a variety of fresh ingredients like shrimp, pork, bean sprouts, and fresh herbs, then pan-fried until crispy. This delightful dish is not only packed with flavor but also offers a balance of protein, fiber, and healthy fats, especially when enjoyed with plenty of fresh vegetables. Experience the unique textures and tastes of this beloved Vietnamese cuisine!

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Nutrition Facts

Serving size (236.25g)
Amount per serving % Daily Value*
Calories 472.5
Total Fat 18.9g 0%
Saturated Fat 4.725g 0%
Polyunsaturated Fat g
Cholesterol 78.7499mg 0%
Sodium 945mg 0%
Total Carbohydrate 63.0001g 0%
Dietary Fiber 3.1499g 0%
Total Sugars 7.8749g
Protein 15.7501g 0%
Vitamin D 0IU 0%
Calcium 78.7499mg 0%
Iron 3.1499mg 0%
Potassium 314.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.1%
Protein: 13.0%
Carbs: 51.9%