1 serving (200 grams) contains 190 calories, 4.0 grams of protein, 1.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
223.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 58.8 mg | 2% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.8 mg | 0% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 58.8 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vietnamese noodles
Vietnamese noodles, commonly known as "bún" or "phở," are a staple in Vietnamese cuisine, celebrated for their light, flavorful, and aromatic qualities. Typically made from rice flour, these noodles are gluten-free and a natural source of complex carbohydrates, offering sustained energy. They serve as the foundation for dishes like phở, a fragrant soup with herbs, spices, and lean proteins, or bún bowls, topped with vegetables, tofu, or grilled meats. The inclusion of fresh herbs such as cilantro, basil, and mint adds nutrients and antioxidants, while lime juice delivers an extra vitamin C boost. Although Vietnamese noodle dishes often focus on lean cuts of protein and fresh vegetables, some recipes may include higher sodium levels due to fish sauce or broths. Choosing homemade or reduced-sodium versions can help balance the nutritional profile. Perfect for a refreshing and nourishing meal, Vietnamese noodles bring a healthy yet flavorful touch to your diet.
