Nutrition Facts for Vietnamese noodle salad
Image of Vietnamese noodle salad

Vietnamese noodle salad

Item Rating: 74/100

One cup of Vietnamese noodle salad is around 235 grams and contains approximately 294 calories, 9.4 grams of protein, 5.9 grams of fat, and 47 grams of carbohydrates.

Vietnamese Noodle Salad is a refreshing dish filled with vibrant flavors and textures. Made with rice vermicelli noodles, crisp vegetables like lettuce, carrots, and bean sprouts, it often features succulent proteins like grilled chicken, shrimp, or tofu. Originating from the vibrant streets of Vietnam, this salad is typically dressed with a tangy blend of fish sauce, lime, and fresh herbs like mint and cilantro. It's not just delicious—this dish is low in calories and packed with nutrients, making it a perfect choice for a light and healthy meal. Enjoy the harmony of flavors and the crunchiness of fresh ingredients in every bite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 5.8824g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 47.0588g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 7.0588g
Protein 9.4118g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.0%
Protein: 13.5%
Carbs: 67.5%