One cup of Vietnamese meatloaf is around 237.5 grams and contains approximately 929.6 calories, 55 grams of protein, 57.9 grams of fat, and 44.6 grams of carbohydrates.
Vietnamese Meatloaf is a delightful fusion dish known as "Cha Lua" that hails from the rich culinary traditions of Vietnam. This savory treat combines ground pork, fish sauce, and a medley of herbs and spices, all meticulously wrapped in banana leaves and steamed to perfection. The result is a tender, flavorful meatloaf that's low in calories and high in protein. Packed with umami flavors, it’s often enjoyed with rice and fresh vegetables, making it a healthy, balanced meal option. Savory, aromatic, and utterly satisfying, Vietnamese Meatloaf is a must-try for anyone looking to explore the vibrant tastes of Vietnamese cuisine!
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Nutrition Information
Calories |
929.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 57.9 g | 74% | |
| Saturated Fat | 22.5 g | 112% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 305.4 mg | 101% | |
| Sodium | 3438.3 mg | 149% | |
| Total Carbohydrates | 44.6 g | 16% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 2.1 g | ||
| protein | 55 g | 110% | |
| Vitamin D | 5.0 mcg | 25% | |
| Calcium | 8.8 mg | 0% | |
| Iron | 25.4 mg | 141% | |
| Potassium | 892.1 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
