One cup of Vietnamese long roll is around 238.1 grams and contains approximately 595.2 calories, 19.0 grams of protein, 11.9 grams of fat, and 95.2 grams of carbohydrates.
Vietnamese Long Roll is a flavorful and fresh dish hailing from the vibrant streets of Vietnam. These delicate rice paper rolls are typically filled with a combination of shrimp, fresh herbs, vegetables, and rice noodles, all wrapped in a light, translucent shell. Known for their crisp texture and bright taste, Long Rolls are often served with a tangy dipping sauce, enhancing their refreshing profile. Packed with vitamins and lean protein, they make a healthy choice for a snack or meal, providing a satisfying crunch without the guilt. Dive into the delightful world of Vietnamese cuisine with these delicious rolls!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1190 mg | 51% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
