1 serving (85 grams) contains 380 calories, 7.0 grams of protein, 14.0 grams of fat, and 54.0 grams of carbohydrates.
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Nutrition Information
Calories |
1055.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.9 g | 49% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4166.7 mg | 181% | |
| Total Carbohydrates | 150 g | 54% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 5.6 g | ||
| protein | 19.4 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 277.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vietnamese instant noodles
Vietnamese Instant Noodles are a convenient, quick-preparation meal inspired by Vietnam’s rich culinary traditions. Originating from the noodle soups commonly found across Vietnamese cuisine, these instant versions typically include dried noodle blocks made from wheat, rice, or tapioca, along with seasoning packets featuring spices, salt, and sometimes powdered broths. Toppings like dehydrated vegetables or proteins may be included for added flavor. While they offer a taste of Vietnamese flavors, instant noodles are often high in sodium and processed ingredients, which may not be ideal for regular consumption. They are low in fiber and essential nutrients, making them less nutritionally balanced than fresh noodle dishes. However, they can be enhanced with fresh vegetables, lean proteins, or herbs to create a more wholesome meal. Popular for their affordability and ease of preparation, these instant noodles capture the essence of Vietnamese cuisine in a fast, accessible package.
