Vietnamese instant noodles

Vietnamese instant noodles

Fast Food

Item Rating: 46/100

One cup of Vietnamese instant noodles is around 236.1 grams and contains approximately 1055.6 calories, 22.2 grams of protein, 38.9 grams of fat, and 150 grams of carbohydrates.

Vietnamese Instant Noodles are a delicious and convenient staple, reflecting the rich flavors of Vietnam’s vibrant cuisine. Made with high-quality wheat flour, these noodles are typically paired with flavorful broth and a mix of fresh herbs and spices, like lemongrass and chili. Enjoyed as a quick meal or snack, they often feature toppings such as vegetables, and even protein like shrimp or chicken. While convenient, many varieties can be high in sodium, so it's important to savor them in moderation. Dive into the authentic taste of Vietnam with every slurp!

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1055.6
calories
22.2
protein
150
carbohydrates
38.9
fat

Nutrition Information

1 cup (236.1g)
Calories
1055.6
% Daily Value*
Total Fat 38.9 g 49%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4166.7 mg 181%
Total Carbohydrates 150 g 54%
Dietary Fiber 5.6 g 20%
Sugars 5.6 g
protein 22.2 g 44%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 10 mg 55%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

57.8%
8.5%
33.7%
Fat: 350 cal (33.7%)
Protein: 88 cal (8.5%)
Carbs: 600 cal (57.8%)