One cup of Vietnamese fried spring roll is around 236.6 grams and contains approximately 454.2 calories, 12.3 grams of protein, 20.3 grams of fat, and 57.3 grams of carbohydrates.
Vietnamese Fried Spring Rolls are a delicious and popular delicacy, originating from the vibrant street food scene of Vietnam. These golden, crispy rolls are traditionally filled with a savory mix of ground pork, shrimp, mushrooms, and fresh vegetables, all wrapped in rice paper. Fried to perfection, they offer a delightful crunch with every bite. While they’re a tasty treat, the frying process adds some calories, but the fresh ingredients provide plenty of nutrients. Enjoy them with a side of aromatic dipping sauce for a burst of flavor that captures the essence of Vietnamese cuisine!
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Nutrition Information
Calories |
454.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.3 g | 26% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.5 mg | 11% | |
| Sodium | 993.7 mg | 43% | |
| Total Carbohydrates | 57.3 g | 20% | |
| Dietary Fiber | 4.3 g | 15% | |
| Sugars | 2.8 g | ||
| protein | 12.3 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 354.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
