Nutrition Facts for Vietnamese fried rice
Image of Vietnamese fried rice

Vietnamese fried rice

Item Rating: 67/100

One cup of Vietnamese fried rice is around 235 grams and contains approximately 412 calories, 9.4 grams of protein, 12 grams of fat, and 59 grams of carbohydrates.

Vietnamese Fried Rice is a vibrant and flavorful dish that beautifully showcases the essence of Vietnamese cuisine. Made with fragrant jasmine rice, it’s stir-fried with fresh vegetables like carrots, peas, and bell peppers, along with succulent shrimp or tender chicken. This dish is often seasoned with savory soy sauce and a hint of fish sauce, adding a unique depth of flavor. Packed with nutrients from the veggies and protein, it’s a well-balanced meal that’s not overly greasy, making it a healthier option for fried rice lovers. Enjoy the delightful balance of textures and tastes that make Vietnamese Fried Rice a true culinary treasure!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 11.7647g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 58.8235g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 2.3529g
Protein 9.4118g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 1.7647mg 0%
Potassium 176.4706mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.0%
Protein: 9.9%
Carbs: 62.1%