One cup of Vietnamese fried fish roll is around 236.7 grams and contains approximately 507.2 calories, 16.9 grams of protein, 21.1 grams of fat, and 63.4 grams of carbohydrates.
Vietnamese Fried Fish Roll is a delicious and crispy delight, featuring fresh fish, often seasoned with garlic, pepper, and herbs, wrapped in rice paper. Originating from Vietnam, this dish embodies the vibrant flavors of traditional Vietnamese cuisine. The rolls are typically deep-fried to achieve that perfect golden crunch, making them an irresistible snack or appetizer. While they offer a burst of flavor, they are best enjoyed in moderation due to their fried nature. Served with a zesty dipping sauce, these rolls are not just tasty but also a fantastic way to explore Vietnam’s rich culinary heritage!
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Nutrition Information
Calories |
507.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.1 g | 27% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 42.3 mg | 14% | |
| Sodium | 1268 mg | 55% | |
| Total Carbohydrates | 63.4 g | 23% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 4.2 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 84.5 mg | 6% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 422.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
