1 serving (30 grams) contains 50 calories, 1.0 grams of protein, 3.0 grams of fat, and 5.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
393.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2362.2 mg | 102% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 31.5 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.4 mg | 3% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 157.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vietnamese dressing
Vietnamese dressing is a flavorful condiment rooted in the vibrant cuisine of Vietnam. Typically made from a blend of fish sauce, lime juice, garlic, chili, sugar, and water, it strikes a perfect balance between savory, tangy, spicy, and sweet. Often referred to as "nuoc cham," this versatile dressing pairs beautifully with salads, spring rolls, grilled meats, and noodle dishes. Nutritionally, it is low in calories and adds bold taste without heavy oils or creams. Fish sauce provides protein and key minerals like iron, while lime juice offers vitamin C and antioxidants. However, it can be high in sodium due to the fish sauce, so moderation is recommended for those monitoring salt intake. Its fresh and vibrant ingredients make it a healthier choice compared to richer dressings, and its robust flavor can elevate any meal with minimal added fat.
