One cup of Vietnamese deep fried spring roll is around 250 grams and contains approximately 500 calories, 12.5 grams of protein, 25 grams of fat, and 62.5 grams of carbohydrates.
Vietnamese Deep Fried Spring Rolls are a delightful traditional dish, originating from Vietnam. These crispy treasures are typically filled with a savory mixture of ground pork, shrimp, mushrooms, and fresh vegetables, all wrapped in delicate rice paper. Once fried to a golden perfection, they offer a satisfying crunch with every bite. While they are indulgently crispy, they are best enjoyed in moderation, as the frying process adds calories. Pair them with herbs and a tangy dipping sauce for an explosion of flavors and a touch of freshness. Experience the authentic taste of Vietnam with these delicious spring rolls!
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25 g | 32% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50 mg | 16% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 62.5 g | 22% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 5 g | ||
| protein | 12.5 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 375 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
