One cup of Vietnamese curry with coconut milk is around 240.2 grams and contains approximately 336.2 calories, 14.4 grams of protein, 19.2 grams of fat, and 28.8 grams of carbohydrates.
Vietnamese Curry With Coconut Milk is a delightful blend of flavors from Southeast Asia. This hearty dish features tender pieces of meat, often chicken or beef, simmered in a rich coconut milk base infused with aromatic spices like turmeric, lemongrass, and ginger. Root vegetables like potatoes and carrots add heartiness, while fresh herbs bring brightness. This curry is typically enjoyed with rice or noodles, making it a satisfying meal. Packed with nutrients from vegetables and healthy fats from coconut milk, it’s a comforting yet nutritious choice that warms your soul. Indulge in this vibrant taste of Vietnam!
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Nutrition Information
Calories |
336.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 14.4 g | 72% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 38.4 mg | 12% | |
| Sodium | 768.5 mg | 33% | |
| Total Carbohydrates | 28.8 g | 10% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.8 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.0 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 576.4 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
