1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vietnamese curry with coconut milk
Vietnamese Curry with Coconut Milk is a flavorful dish that blends traditional Vietnamese spices with rich coconut milk to create a hearty and aromatic meal. This curry typically includes tender chunks of chicken, beef, or tofu, along with vegetables like carrots, potatoes, and sweet potatoes. It’s seasoned with curry powder, garlic, ginger, and lemongrass for a subtle yet distinctive flavor. Served with rice or baguette, this dish showcases the fusion influences in Vietnamese cuisine, particularly from Indian and French culinary traditions. Coconut milk provides a creamy texture but is high in saturated fat, so moderation is key. Nutritionally, the dish offers protein from the meat or tofu and vitamins from the vegetables, making it a balanced option. However, the calorie content can be significant due to the coconut milk, so consider portion sizes when enjoying this comforting, nutritious meal.
