Vietnamese crackling pork
One cup of Vietnamese crackling pork is around 238 grams and contains approximately 714 calories, 40 grams of protein, 56 grams of fat, and 7.9 grams of carbohydrates.
Vietnamese Crackling Pork is a delicious dish known as "Heo Quay," featuring succulent cuts of pork belly with perfectly crispy skin. This traditional Vietnamese delicacy is marinated in fragrant herbs and spices, then roasted to create a mouthwatering contrast between tender meat and crunchy crackling. While indulgently rich and flavorful, it’s often enjoyed in moderation due to its higher fat content. Traditionally served with rice, fresh vegetables, and dipping sauces, Vietnamese Crackling Pork offers a delightful burst of flavor that showcases the essence of Vietnamese cuisine.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 714.2857 |
| Total Fat 55.5555g | 0% |
| Saturated Fat 19.0476g | 0% |
| Cholesterol 158.7302mg | 0% |
| Sodium 1269.8412mg | 0% |
| Total Carbohydrate 7.9364g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 3.1745g | |
| Protein 39.6826g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 31.746mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories