One cup of Vietnamese chickhen salad is around 133.3 grams and contains approximately 160 calories, 13.3 grams of protein, 9.3 grams of fat, and 4.7 grams of carbohydrates.
Vietnamese Chickhen Salad is a vibrant and refreshing dish that showcases the bright flavors of Vietnamese cuisine. Made with tender shredded chicken, crisp lettuce, and an array of colorful vegetables like carrots, cilantro, and mint, it's tossed in a tangy lime and fish sauce dressing. This salad is not only packed with protein from the chicken, but it's also low in calories and rich in vitamins. The addition of fresh herbs adds an aromatic touch, making it a perfect light meal or side dish. Enjoy the zest and health benefits of this delicious, guilt-free treat!
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Nutrition Information
Calories |
160 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.3 g | 11% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40 mg | 13% | |
| Sodium | 93.3 mg | 4% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 1.3 g | 4% | |
| Sugars | 2 g | ||
| protein | 13.3 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.7 mg | 2% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 266.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
