Nutrition Facts for Vietnamese chickhen salad
Image of Vietnamese chickhen salad

Vietnamese chickhen salad

Item Rating: 77/100

One cup of Vietnamese chickhen salad is around 235 grams and contains approximately 294 calories, 29 grams of protein, 12 grams of fat, and 18 grams of carbohydrates.

Vietnamese Chickhen Salad is a vibrant and refreshing dish that showcases the bright flavors of Vietnamese cuisine. Made with tender shredded chicken, crisp lettuce, and an array of colorful vegetables like carrots, cilantro, and mint, it's tossed in a tangy lime and fish sauce dressing. This salad is not only packed with protein from the chicken, but it's also low in calories and rich in vitamins. The addition of fresh herbs adds an aromatic touch, making it a perfect light meal or side dish. Enjoy the zest and health benefits of this delicious, guilt-free treat!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 11.7647g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 70.5882mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 17.6471g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 40.0%
Carbs: 24.0%