Nutrition Facts for Vietnamese chicken salad
Image of Vietnamese chicken salad

Vietnamese chicken salad

Item Rating: 86/100

One cup of Vietnamese chicken salad is around 133 grams and contains approximately 160 calories, 13 grams of protein, 9.3 grams of fat, and 4.7 grams of carbohydrates.

Vietnamese Chicken Salad is a vibrant dish that combines tender, shredded chicken with a refreshing mix of crunchy vegetables like cabbage, carrots, and herbs such as cilantro and mint. Originating from the rich culinary landscape of Vietnam, this salad is dressed with a zesty lime and fish sauce vinaigrette, offering a perfect balance of tangy and savory flavors. Packed with protein and fiber, it’s a healthy choice, low in calories and rich in vitamins. Enjoy this delicious salad as a light meal or a flavorful side, perfect for any occasion.

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Nutrition Facts

Serving size (133.3333g)
Amount per serving % Daily Value*
Calories 160
Total Fat 9.3333g 0%
Saturated Fat 2g 0%
Polyunsaturated Fat g
Cholesterol 40mg 0%
Sodium 93.3333mg 0%
Total Carbohydrate 4.6667g 0%
Dietary Fiber 1.3333g 0%
Total Sugars 2g
Protein 13.3333g 0%
Vitamin D 0IU 0%
Calcium 26.6667mg 0%
Iron 1.0667mg 0%
Potassium 266.6667mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.8%
Protein: 34.2%
Carbs: 12.0%