One cup of Vietnamese chicken rice paper rolls is around 238.1 grams and contains approximately 357.1 calories, 23.8 grams of protein, 7.1 grams of fat, and 47.6 grams of carbohydrates.
Vietnamese Chicken Rice Paper Rolls are a fresh and flavorful delight hailing from the vibrant streets of Vietnam. These light wraps consist of tender, grilled chicken, crisp vegetables like lettuce, cucumbers, and carrots, all encased in delicate rice paper. Often served with a tangy peanut or hoisin dipping sauce, they offer a perfect balance of flavors and textures. Packed with protein and fiber, these rolls are a healthy choice, low in calories yet rich in nutrients, making them a delicious option for a light lunch or snack. Enjoy a taste of Vietnam with every bite!
Calories |
357.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.1 g | 9% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.4 mg | 23% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.8 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.