1 serving (100 grams) contains 150 calories, 10.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
357.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.1 g | 9% | |
Saturated Fat | 1.2 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.6 mg | 15% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.8 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 1.2 mg | 6% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vietnamese Chicken Rice Paper Rolls are a fresh and flavorful dish originating from Vietnamese cuisine, embodying a perfect balance of taste and nutrition. These rolls typically consist of tender, shredded chicken, crisp vegetables like carrots, cucumbers, and lettuce, fragrant herbs such as mint and cilantro, and thin rice vermicelli noodles, all wrapped in delicate, translucent rice paper. Often served with a tangy hoisin-peanut or chili-lime dipping sauce, they offer a refreshing combination of textures and flavors. Rich in lean protein from the chicken and packed with vitamins and fiber from the fresh vegetables and herbs, these rolls are a light yet satisfying option. Low in fat and with no deep-frying involved, they are a healthier alternative to traditional fried appetizers. However, be mindful of the sodium and calorie content if dipping sauces are used liberally. Perfect as a snack, appetizer, or light meal, they showcase the vibrant simplicity of Vietnamese cuisine.