1 serving (100 grams) contains 150 calories, 10.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vietnamese chicken prawn roll
Vietnamese Chicken Prawn Rolls are a refreshing appetizer rooted in Vietnamese cuisine, celebrated for their balance of fresh ingredients and vibrant flavors. These rolls typically feature tender chicken and juicy prawns wrapped in thin rice paper alongside a medley of crisp vegetables like lettuce, cucumber, and shredded carrots. Fresh herbs such as mint and cilantro add aromatic depth, while the rolls are often paired with a tangy dipping sauce like hoisin or peanut-based blends. Low in fat and packed with lean proteins from chicken and prawns, the rolls are a nutritious choice offering vitamins and minerals from the fresh produce. Rice paper provides a light, gluten-free alternative to heavier wraps, though dipping sauces may add calories and sodium depending on preparation. Overall, these rolls combine taste and health, making them an excellent option for light meals or snacks.
