One cup of Vietnamese chicken prawn roll is around 236.6 grams and contains approximately 315.5 calories, 23.7 grams of protein, 7.9 grams of fat, and 39.4 grams of carbohydrates.
Vietnamese Chicken Prawn Roll is a vibrant and delicious dish that brings the flavors of Vietnam straight to your table. Packed with tender pieces of marinated chicken and succulent prawns, these rolls are wrapped in fresh rice paper along with crunchy vegetables like lettuce, cucumber, and herbs. This delightful appetizer is not only bursting with flavor but also a healthy choice, as it’s low in calories and rich in protein. Served with a zesty dipping sauce, Vietnamese Chicken Prawn Rolls are perfect for a light snack or a flavorful meal. Enjoy a taste of tradition with every bite!
Calories |
315.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.9 g | 10% | |
Saturated Fat | 1.6 g | 8% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 78.9 mg | 26% | |
Sodium | 788.6 mg | 34% | |
Total Carbohydrates | 39.4 g | 14% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 3.2 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.3 mg | 3% | |
Iron | 1.6 mg | 8% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.