Vietnamese chicken pho

Vietnamese chicken pho

Lunch

Item Rating: 72/100

1 serving (500 grams) contains 350 calories, 25.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.

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168
calories
12
protein
21.6
carbohydrates
2.4
fat

Nutrition Information

1 cup (240g)
Calories
168
% Daily Value*
Total Fat 2.4 g 3%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 24 mg 8%
Sodium 576 mg 25%
Total Carbohydrates 21.6 g 7%
Dietary Fiber 1.0 g 3%
Sugars 1.4 g
protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 24 mg 1%
Iron 1.0 mg 5%
Potassium 192 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

55.4%
30.8%
13.8%
Fat: 21 cal (13.8%)
Protein: 48 cal (30.8%)
Carbs: 86 cal (55.4%)

About Vietnamese chicken pho

Vietnamese Chicken Pho is a traditional noodle soup from Vietnam, celebrated for its aromatic flavors and nourishing qualities. This dish features a clear, savory broth crafted from simmered chicken bones and fragrant spices like star anise, cinnamon, and cloves. Tender shredded chicken pieces, rice noodles, and aromatic herbs such as cilantro, Thai basil, and green onions complete the dish. Often served with lime wedges, bean sprouts, and chili slices, it allows for customization to suit individual tastes. Chicken Pho is a low-fat, high-protein meal packed with vitamins and antioxidants from fresh herbs and lime. Rice noodles provide easily digestible carbohydrates, and the broth is hydrating and soothing, making it ideal for recovery or boosting gut health. However, sodium levels can be high depending on preparation, so mindful consumption is advised. A comforting and wholesome choice, Chicken Pho is a quintessential Vietnamese staple enjoyed worldwide.