1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 7.9 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vietnamese chicken
Vietnamese Chicken is a flavorful dish rooted in the vibrant culinary traditions of Vietnam. Typically prepared with tender chicken marinated in a blend of garlic, ginger, fish sauce, soy sauce, and lemongrass, it is often complemented with ingredients like lime juice, chili, and fresh herbs for a zesty finish. It may be served grilled, sautéed, or simmered, paired with steamed rice or a crisp salad. Vietnamese cuisine emphasizes fresh, balanced flavors, and this dish is no exception. Rich in protein from the chicken and packed with essential vitamins and antioxidants from the herbs and spices, it offers a nutrient-dense meal. Its lower fat content—especially when grilled—makes it a heart-healthy option. However, those watching sodium levels should be mindful of the fish and soy sauces commonly used. Overall, Vietnamese Chicken is a wholesome, aromatic delight that reflects the harmony and health-consciousness of Southeast Asian cuisine.
