Nutrition Facts for Vietnamese chicken and mango salad
Image of Vietnamese chicken and mango salad

Vietnamese chicken and mango salad

Item Rating: 78/100

One cup of Vietnamese chicken and mango salad is around 235 grams and contains approximately 294 calories, 24 grams of protein, 12 grams of fat, and 24 grams of carbohydrates.

Vietnamese Chicken And Mango Salad is a vibrant, fresh dish bursting with flavors. This delightful salad features tender shredded chicken, juicy ripe mango, crisp vegetables like bell peppers and cucumbers, and a refreshing mix of herbs such as mint and cilantro. Rooted in the vibrant cuisine of Vietnam, it’s often dressed with a zesty lime and fish sauce dressing that adds a perfect tang. Packed with lean protein, vitamins, and antioxidants, this salad not only satisfies your taste buds but also promotes a healthy lifestyle. Enjoy it as a light lunch or a refreshing side dish!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 11.7647g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 5.8824g 0%
Total Sugars 17.6471g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 32.0%
Carbs: 32.0%