One cup of Vietnamese cabbage salad is around 238.1 grams and contains approximately 119 calories, 4.8 grams of protein, 2.4 grams of fat, and 23.8 grams of carbohydrates.
Vietnamese Cabbage Salad is a refreshing and vibrant dish that hails from the heart of Vietnam. Made with shredded cabbage, crunchy carrots, fresh herbs like mint and cilantro, and sometimes added proteins like grilled chicken or shrimp, this salad is both colorful and delicious. Tossed in a zesty dressing of lime juice, fish sauce, and a touch of sugar, it strikes the perfect balance of sweet and sour. Packed with vitamins and fiber, it’s a healthy choice that’s low in calories yet full of flavor. Dive into this culinary delight for a taste of Vietnam that’s as nutritious as it is satisfying!
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Nutrition Information
Calories |
119 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476 mg | 20% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 9.5 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
