Vietnamese bun

Vietnamese bun

Lunch

Item Rating: 70/100

One cup of Vietnamese bun is around 235.3 grams and contains approximately 412.0 calories, 14.1 grams of protein, 9.4 grams of fat, and 70.6 grams of carbohydrates.

Vietnamese Bun is a vibrant noodle dish hailing from the heart of Vietnam. It features soft rice vermicelli, topped with a medley of fresh herbs, crunchy vegetables, and your choice of marinated grilled meats or tofu. Often garnished with roasted peanuts and a zesty nuoc cham sauce, it's a perfect balance of flavors and textures. This dish is not only delicious but also healthy, packed with essential nutrients from fresh greens and lean proteins. Whether enjoyed as a light lunch or dinner, Vietnamese Bun is a delightful taste of Vietnamese cuisine that leaves you satisfied and wanting more!

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412.0
calories
14.1
protein
70.6
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.3g)
Calories
412.0
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 941 mg 40%
Total Carbohydrates 70.6 g 25%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 14.1 g 28%
Vitamin D 0 mcg 0%
Calcium 59.0 mg 4%
Iron 2.4 mg 13%
Potassium 353.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

66.7%
13.3%
20.0%
Fat: 84 cal (20.0%)
Protein: 56 cal (13.3%)
Carbs: 282 cal (66.7%)