Nutrition Facts for Vietnamese braised pork chop
Image of Vietnamese braised pork chop

Vietnamese braised pork chop

Item Rating: 64/100

One cup of Vietnamese braised pork chop is around 235 grams and contains approximately 412 calories, 35 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.

Vietnamese Braised Pork Chop is a savory dish that features tender pork chops marinated in a blend of fish sauce, soy sauce, garlic, and caramelized sugar, giving it a delightful umami flavor. Originating from traditional Vietnamese cuisine, this dish beautifully balances sweet and salty notes. Typically served with steamed rice and pickled vegetables, it offers a satisfying meal. While the pork provides protein, the marinade adds depth of flavor, though it's best enjoyed in moderation due to its higher sodium content. Experience the rich, comforting taste of Vietnam with every bite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 23.5294g 0%
Saturated Fat 8.2353g 0%
Polyunsaturated Fat g
Cholesterol 94.1176mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 1.1765g 0%
Total Sugars 5.8824g
Protein 35.2941g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 35.3%
Carbs: 11.8%