1 serving (350 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.1 g | 12% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.3 mg | 6% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 33.8 g | 12% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 5.4 g | ||
| protein | 13.5 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.5 mg | 3% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vietnamese bowl
The Vietnamese Bowl is a flavorful dish inspired by the vibrant cuisine of Vietnam, combining fresh, nutrient-rich ingredients with bold seasonings. Typically, it includes a base of jasmine rice or rice noodles, topped with lean proteins like grilled chicken, shrimp, or tofu. It’s layered with crisp vegetables such as cucumbers, carrots, bean sprouts, and lettuce, and often garnished with fresh herbs like cilantro and mint. Light, tangy sauces, such as nuoc cham or peanut dressing, bring balance to the bowl. This dish is rich in fiber, vitamins, and healthy fats due to the fresh vegetables and herbs, while the lean protein helps support muscle growth and repair. However, portions or sodium levels from sauces may need moderation depending on dietary needs. The Vietnamese Bowl is a wholesome, delicious option for those seeking a nutrient-dense and satisfying meal rooted in Southeast Asian culinary tradition.
