Nutrition Facts for Vietnamese beef salad
Image of Vietnamese beef salad

Vietnamese beef salad

Item Rating: 75/100

One cup of Vietnamese beef salad is around 235 grams and contains approximately 294 calories, 24 grams of protein, 14 grams of fat, and 18 grams of carbohydrates.

Vietnamese Beef Salad is a vibrant and refreshing dish hailing from the streets of Vietnam. This delightful salad features tender marinated beef, crisp vegetables like lettuce, cucumbers, and carrots, all tossed together with aromatic herbs such as mint and cilantro. Dressed with a zesty combination of lime juice and fish sauce, it offers a perfect balance of flavors. Rich in protein and loaded with fresh ingredients, it’s a healthy choice that’s low in carbs and high in nutrients. Enjoy this colorful salad that captures the essence of Vietnamese cuisine in every bite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 14.1176g 0%
Saturated Fat 4.7059g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 17.6471g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%
Protein: 32.3%
Carbs: 24.2%