1 serving (500 grams) contains 400 calories, 25.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 710.9 mg | 30% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 2.4 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 189.6 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vietnamese beef pho
Vietnamese Beef Pho is a traditional noodle soup originating from Vietnam, celebrated for its rich, aromatic flavors. This dish consists of translucent rice noodles, thinly sliced beef, and a flavorful broth simmered with spices like star anise, cinnamon, and cloves. Common toppings include fresh bean sprouts, cilantro, Thai basil, lime wedges, and chili peppers, allowing for customizable additions to taste. Pho is nutritionally balanced, offering lean protein from the beef, essential vitamins and minerals from the herbs and vegetables, and energy-sustaining carbohydrates from the noodles. The broth, often slow-cooked with bones and spices, is rich in collagen and adds depth of flavor without excess fat. While generally wholesome, sodium levels can be high depending on broth preparation or store-bought versions. Enjoyed as a comforting meal or a quick street food favorite, Pho is a quintessential representation of Vietnamese cuisine’s harmony of health and flavor.
