1 serving (500 grams) contains 450 calories, 30.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
216 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 2.4 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 192 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vietnamese beef noodles soup
Vietnamese Beef Noodle Soup, known as Pho Bo, is a signature dish of Vietnamese cuisine, celebrated for its aromatic flavors and nutritional balance. This hearty soup features thinly sliced beef, rice noodles, and a fragrant broth seasoned with spices like star anise, cloves, and cinnamon. Fresh herbs such as basil, cilantro, and scallions, along with lime wedges, bean sprouts, and chili, are added for vibrant flavor and texture. Pho is high in protein, thanks to the beef, while rice noodles provide a gluten-free carbohydrate option. The broth is typically low in fat, but fat content can vary depending on preparation. Herbs and spices add antioxidants and essential nutrients. However, sodium levels may be high due to fish sauce and broth seasoning. When paired with fresh vegetables, Pho Bo offers a balanced and satisfying meal, ideal for those craving a light yet nourishing dish.
