1 serving (500 grams) contains 450 calories, 30.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
213.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 710.9 mg | 30% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 2.4 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 189.6 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vietnamese beef noodle soup
Vietnamese Beef Noodle Soup, known as Pho Bo, is a beloved dish from Vietnam celebrated worldwide for its aromatic flavors and nourishing qualities. This iconic soup features a rich, slow-simmered broth infused with spices like star anise, cinnamon, and cloves. Thinly sliced beef, rice noodles, and fresh herbs such as cilantro, basil, and green onions add vibrant textures and flavors. Bean sprouts, lime wedges, and chili are often provided as garnishes to customize each bowl. Pho Bo is a wholesome choice due to its high protein content from lean beef and the hydrating properties of its broth. The rice noodles provide easy-to-digest carbohydrates, while the fresh herbs and garnishes enhance nutritional value with antioxidants. However, salt levels in the broth can be significant, and portion sizes can affect calorie intake. Overall, this comforting, balanced soup is a nutritious staple of Vietnamese cuisine.
