One cup of Vietnamese beef cheek stew is around 240 grams and contains approximately 360 calories, 24 grams of protein, 20.0 grams of fat, and 16.0 grams of carbohydrates.
Vietnamese Beef Cheek Stew is a rich and flavorful dish that showcases tender beef cheeks braised to perfection in a fragrant broth of star anise, cinnamon, and ginger. Originating from the heart of Vietnam, this hearty stew combines fresh vegetables like carrots and daikon, along with a touch of fish sauce for umami depth. Packed with protein and iron from the beef, it's a wholesome choice, though it's best enjoyed in moderation due to the richness of the sauce. Perfect with a bowl of jasmine rice or fresh herbs, this comforting dish captures the essence of Vietnamese home cooking.
Log this food in SnapCalorie
Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72 mg | 24% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
