Vietnamese beef cheek stew
One cup of Vietnamese beef cheek stew is around 240 grams and contains approximately 360 calories, 24 grams of protein, 20 grams of fat, and 16 grams of carbohydrates.
Vietnamese Beef Cheek Stew is a rich and flavorful dish that showcases tender beef cheeks braised to perfection in a fragrant broth of star anise, cinnamon, and ginger. Originating from the heart of Vietnam, this hearty stew combines fresh vegetables like carrots and daikon, along with a touch of fish sauce for umami depth. Packed with protein and iron from the beef, it's a wholesome choice, though it's best enjoyed in moderation due to the richness of the sauce. Perfect with a bowl of jasmine rice or fresh herbs, this comforting dish captures the essence of Vietnamese home cooking.
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 360 |
| Total Fat 19.9999g | 0% |
| Saturated Fat 7.9999g | 0% |
| Cholesterol 72mg | 0% |
| Sodium 640.0001mg | 0% |
| Total Carbohydrate 16.0001g | 0% |
| Dietary Fiber 2.4g | 0% |
| Total Sugars 4.0001g | |
| Protein 24g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 40.0001mg | 0% |
| Iron 3.1999mg | 0% |
| Potassium 480mg | 0% |
Source of Calories