Vietnamese banh mi
One cup of Vietnamese banh mi is around 240 grams and contains approximately 576 calories, 24 grams of protein, 19 grams of fat, and 77 grams of carbohydrates.
Vietnamese Banh Mi is a delightful fusion sandwich that originated from French colonial influences in Vietnam. It features a crispy baguette filled with savory ingredients, such as marinated meats, fresh vegetables, and aromatic herbs. Common fillings include Vietnamese pork, chicken, or tofu, complemented by pickled carrots and daikon, cucumber slices, and a drizzle of spicy mayo or sriracha. This scrumptious delight balances flavors and textures, offering a satisfying crunch and fresh taste. Packed with veggies and lean proteins, Banh Mi can be a healthy meal option, providing a delicious way to enjoy Vietnamese cuisine.
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 576 |
| Total Fat 19.2g | 0% |
| Saturated Fat 4.8g | 0% |
| Cholesterol 48mg | 0% |
| Sodium 1152mg | 0% |
| Total Carbohydrate 76.8g | 0% |
| Dietary Fiber 4.8g | 0% |
| Total Sugars 9.6g | |
| Protein 24g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 96mg | 0% |
| Iron 2.88mg | 0% |
| Potassium 288mg | 0% |
Source of Calories