1 serving (100 grams) contains 150 calories, 6.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vietnam roll
Vietnam Rolls, also known as fresh spring rolls or "gỏi cuốn," are a staple of Vietnamese cuisine, celebrated for their fresh and balanced flavors. These rolls typically include a mix of cooked shrimp or pork, rice vermicelli noodles, crisp lettuce, fragrant herbs like mint and cilantro, and julienned vegetables, all neatly wrapped in delicate rice paper. Often served with a tangy peanut hoisin sauce or a light fish sauce-based dip, they offer a refreshing and low-calorie appetizer or snack. Vietnam Rolls are generally a healthy choice, as they are made with fresh, nutrient-rich ingredients and are not fried, making them lower in fat. However, the calorie content can vary depending on the protein and dipping sauce used. Packed with vitamins, fiber, and lean protein, these rolls are a nutritious option that reflects the vibrant and wholesome essence of Vietnamese cuisine.
