One cup of Vietamese porkchop rice is around 240 grams and contains approximately 480 calories, 24 grams of protein, 16.0 grams of fat, and 64.0 grams of carbohydrates.
Vietnamese Porkchop Rice is a delicious and savory dish that showcases the rich flavors of Vietnamese cuisine. This meal features marinated grilled pork chops, infused with garlic, lemongrass, and a hint of soy sauce, served over a bed of fluffy jasmine rice. Accompanied by pickled vegetables, a fried egg, and a side of fresh herbs, it’s a well-balanced meal. While the pork provides a good source of protein, the rice offers energy, and the veggies add essential vitamins. Though deliciously satisfying, be mindful of portion sizes to keep it healthy. Experience the taste of Vietnam with every bite!
Log this food in SnapCalorie
Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.0 mg | 18% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 64.0 g | 23% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
