1 serving (150 grams) contains 200 calories, 12.0 grams of protein, 4.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.7 mg | 10% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Viernamese rice paper rolls chicken
Vietnamese Rice Paper Rolls with Chicken are a fresh and vibrant dish originating from Vietnamese cuisine. These rolls are made by wrapping tender chicken slices, crisp vegetables like cucumber, bell pepper, and carrots, fragrant herbs such as mint and cilantro, and sometimes vermicelli noodles in delicate rice paper. Served with a flavorful dipping sauce, often made with hoisin or peanut, they offer a light yet satisfying option for meals or snacks. Low in calories and packed with nutrients from fresh ingredients, these rolls provide a great source of lean protein from chicken and fiber from vegetables. The absence of frying makes them a heart-healthy choice compared to other Asian appetizers. However, the dipping sauce may add extra sodium and sugar, so enjoy in moderation. Vietnamese Rice Paper Rolls deliver balanced flavors and nutrition, making them a wholesome addition to any diet.
